Boost your mental health wellbeing with South Liverpool Homes
- Feb 3
- 1 min read
Curious about boosting your mental well-being?
South Liverpool Homes are running mental health workshops with Mind Connect! These sessions are a great way to discover simple tips and helpful strategies to support your mental health. Whether you’re looking for advice, new coping tools, or a friendly space to talk; these workshops are here for you.
Mondays @ The Market Place Social, L24 0TY
2 February: Low Mood Management
9 February: Finding Help & Signposting
16 February: Anxiety Management
23 February: Understanding Panic Attacks
Wednesdays @ Garston Health Centre, L19 2LW
4 February: Emotional Regulation Awareness
11 February: Practical Tools for Managing Emotions
18 February: Tackling Overthinking and Negative Thoughts
25 February: Coping with Stress
For more information visit: getinvolved@southliverpool.co.uk
