Meditation Moments
- Upbeat Liverpool
- Oct 13, 2020
- 1 min read
Cath introduces us to a short meditation on Presence and being in the moment. When we have more Presence our emotions are less likely to run away from us.
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Cath introduces us to a short meditation on Presence and being in the moment. When we have more Presence our emotions are less likely to run away from us.