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Relaxation. A Time Out

Join Dave for a peaceful 20 minute relaxation aimed at giving ourselves a Time Out.

If you have any suggestions for relaxation or want us to do a relaxation specifically around something that would be nice for you then leave a comment and we will see what we can do.

1 Comment


gillianjohnport
Dec 17, 2020

Thank you Dave very nice.Can we do something to reflect on past times , someone

that you lost years ago that was young . I try not to be negative about it , just think of the very happy times that person gave to us . I have battled so many times of the if,s&but,s

& why, s in life and then you are only hurting yourself more.I say to myself why did i not say i love you more to. my dad but i often get told he know.

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