Get energy efficient with the Citizen's Advice Bureau
We all know too well how financially draining fuelling a home can be. It can be a minefield trying to navigate what support you're...
Get energy efficient with the Citizen's Advice Bureau
Mental Health Awareness Week
Notice Nature with the Green Walking Group
Breathe Easy with Restorative Yoga
CALLOUT – Learn all about Anxiety Management from your Living Room
Green Walking Group - Step out this Spring
Feeling low? Let us help lift your mood
Feeling anxious, worried or stressed? PSS can help
Things to be mindful of this Christmas
Taking Care of yourself this Christmas
Everyday Mindfulness at the Avenue
Women's Wellness and Meditation coming to The Avenue
Cancellation - Thursday Night Meditation
Free Online Meditation and Relaxation Classes
Holistic Therapies and Self Care
Evening Meditation with Cath
Evening Meditation with Cath
Evening Meditation with Cath
Relaxation. Time to Settle
Thursday Evening Meditation