We are holding another Dance and Movement Therapy session at the Dutch Barn next week! Participants will be able to give Dance Therapy a go and have the option to sign up to a weekly ongoing group starting the next week. The taster will be Monday 23rd Feb at 10-11.30am and the ongoing group will be starting 2nd March at the same time. Please let staff know if you would like to sign up to the taster session, it's an exciting opportunity for us to have a trainee Dance and Movem

Unfortunately, Cath's online relaxation and meditation will be cancelled tonight. However, it will back as normal next Thursday 8.30pm - 9.15pm We apologise for the inconvenience. You can join next week by following the link below: Zoom details: https://us06web.zoom.us/j/83375174606?pwd=4VbFPGAxhrbQeXQ8jCRQ84rGPtgfEI.1  ​ Meeting Id: 833 7517 4606 Passcode: 472394

Artist Ian Smith's canvas piece Sunset Steam has been chugging along nicely and has now reached the station. Ian Smith shares his thoughts on completing his locomotive creation. Hi everyone,    And welcome to the final stage four of Sunset Steam.   Finishing off.   I won't be going into detail with the canvas but overall, it's a case of just making improvements until I'm happy. I think you'll be able to see for yourself as the canvas will speak for itself when done.  On refle

Curious about boosting your mental well-being? South Liverpool Homes are running mental health workshops with Mind Connect! These sessions are a great way to discover simple tips and helpful strategies to support your mental health. Whether you’re looking for advice, new coping tools, or a friendly space to talk; these workshops are here for you.    Mondays @ The Market Place Social, L24 0TY   2 February: Low Mood Management  9 February: Finding Help & Signposting  16 Februar

On the 3rd of February, 11am - 2pm, there is a free event landing at Life Bank, 23 Quorn Street, dedicated to checking your overall health and wellbeing. Take some time out for yourself and benefit from the free cancer screenings, health checks and a relaxation session hosted by yours truly, the PSS Wellbeing Centres. The event, hosted by Picton Network, invites you to turn up on the day so please feel free to join us and put your wellbeing first!

Oh deary me, we aren't having the best our main phoneline at the minute! Our number 0151 708 0415 is not in use at the moment, so please bear with us and email us on wellbeingcentres@pss.org.uk or on our staff mobiles if you need us. Thank you!

Hello everyone. Due to technical difficulties our main phoneline 0151 708 0415 is not working. We very much apologise for this disruption. However, we are still available on our individual work mobiles and you can also drop us a email on wellbeingcentres@pss.org.uk We hope to be back with you shortly!

South Liverpool is a treasure trove for some beautiful green spaces. Whether it is the spacious Sefton Park or the historic Calderstones, there are some truly wonderful trails to explore and enjoy local nature and its wildlife. The therapeutic benefits of getting outside and walking are tenfold. Here at PSS Wellbeing Centres we know that all too well, which is why we host Green Walks, a fortnightly gathering that invites everyone under our PSS Wellbeing Centre service an oppo

Here at PSS Wellbeing Centres we send out an email newsletter monthly. These newsletters contain lots of information about our courses, from new sessions coming in to the PSS Wellbeing Centres to all the latest news about our little community. If you haven't been receiving our emails then don't worry, it's very easy to get on our newsletter list! Just drop an email to claire.williams@pss.org.uk