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Find mental health and wellbeing blogs that interest you by searching for certain key words and themes in all our resources.
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Beginner friendly exercise classes come to the Avenue
Get your adrenaline pumping with the fabulous Healthiness Ltd, a not for profit health company encouraging us to get active and enjoy the...
Mar 141 min read
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Let’s Get Cooking – Book your free place today!
This month South Liverpool Homes invites you to delve into recipes from around the world at the Let’s Get Cooking event, hosted at the...
Mar 41 min read
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Menopause and Mental Health
Mood swings, anxiety, hot flushes, difficulty sleeping and dizzy spells... the menopause can really have a big impact on your daily life....
Mar 42 min read
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Let's Talk About Self - Love
How about we start our day with a bit of self-love? Self-love is the ability of a person to love everything about themselves without...
Feb 192 min read
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Thinking Big with PSS Wellbeing Centre volunteer Mark Feenan
The PSS Volunteer Awards is a special, annual event that allows us to shine the spotlight on our wonderful volunteers and all the work...
Feb 183 min read
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Shared Reading groups turn a new page by helping others discuss literature
A year ago, PSS Wellbeing Centres, alongside city-based charity The Reader, introduced Shared Reading groups, bringing literature to life...
Feb 184 min read
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Feeling Suicidal?
Sometimes life can feel like it’s too much to bear. It can feel like you’ve fallen into a very dark and worrying place. Where everything...
Feb 53 min read
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Men's Mental Health Workshops
What is it like being a man in today's modern world? This January PSS Wellbeing Centres and Beyond Equality are working together t bring...
Jan 221 min read
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Relax, Rewire and Restore this January
Come join our Wellbeing Practitioner Cath for a therapeutic six week course aimed to calm the body and mind through Somatic movement,...
Jan 141 min read
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