Barn Transformation Project
'It's not easy being green.' - Kermit the Frog Finally! After three months of waiting and watching our tadpoles slowly transform -...
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wellbeingcentres
- Jun 28, 2022
- 1 min
Barn Transformation Project
“The only reason for being a bee that I know of is to make honey… And the only reason for making honey is so I can eat it.” Winnie the...
58 views3 comments
wellbeingcentres
- Jun 8, 2022
- 1 min
Join Us for Farm Fest
Farm Fest is back this year at Dutch Farm! The Dutch Barn Crew will be working with the guys from Dutch Farm & YMCA to bring you another...
74 views0 comments
wellbeingcentres
- May 26, 2022
- 2 min
Barn Transformation Project
I always see gardening as escape, as peace really. If you are angry or troubled, nothing provides the same solace as nurturing the soil....
74 views4 comments
wellbeingcentres
- May 23, 2022
- 1 min
Bee Inspired 2
The days have been getting warmer and our bees have been busy making honey .......... We're putting on a second Bee Keeping Course this...
51 views2 comments
wellbeingcentres
- May 4, 2022
- 1 min
Feel Good Gardening
Fancy growing a bit of Happiness? Come and spend some time at Dutch Farm in Garston, our green oasis, gardening alongside the Dutch Barn...
58 views0 comments
wellbeingcentres
- Apr 10, 2022
- 2 min
Barn Transformation Project
Let's Get Busy! Spring has definitely sprung at the barn these past few weeks and we've seen plenty of proof, including the bees out and...
72 views4 comments
wellbeingcentres
- Mar 29, 2022
- 1 min
Take A Walk With Pets and Pals
Here's the latest from Richard, Betty and the wonderful Pets & Pals gang, doing what they do best, bringing people together so they can...
44 views0 comments
wellbeingcentres
- Mar 14, 2022
- 1 min
Bee Inspired!
Hello Spring! The days are getting warmer and the bees are emerging from their winter slumber.......... Bee Keeping is Back at Dutch...
63 views2 comments
Upbeat Liverpool
- Mar 4, 2022
- 4 min
University Mental Health Day
Our Social Work Student, Ezinne has written a wonderful article to celebrate University mental health day (3rd March). It is University...
88 views1 comment
Upbeat Liverpool
- Feb 7, 2022
- 2 min
Children's Mental Health Week
Monday 7th February marks the beginning of a week known as Children’s Mental Health Week. Launched in 2015 by Place2Be, a children’s...
35 views0 comments
Upbeat Liverpool
- Feb 1, 2022
- 1 min
Hope and New Beginnings
Elsa shares with us the festival of 'Imbolic' and how it encourages hope and positivity for the coming year. We hope her words will...
69 views2 comments
Dave W
- Jan 14, 2022
- 1 min
Our friends at Pets & Pals
Please see the latest from Richard and the wonderful Pets & Pals project. The picture of the dog on the beach is brilliant
45 views0 comments
Upbeat Liverpool
- Dec 17, 2021
- 2 min
The Sleep Blog No. 4
Part 4 Sleep Tips Please find some resources below Breathing Try the Soma Breathing (20 minutes before bed - see resource below). Breathe...
13 views0 comments
tracyaston
- Dec 17, 2021
- 1 min
Barn Transformation Project
A look back on the year The project may have started late because of Covid restrictions but that didn't deter our trusty band of...
68 views5 comments
Upbeat Liverpool
- Dec 13, 2021
- 1 min
New course - 5 Ways to Wellbeing
Why not start the New Year off with a course on Wellbeing? See the flyer for information.
52 views1 comment
Upbeat Liverpool
- Dec 10, 2021
- 3 min
The Sleep Blog No. 3
Part 3 Useful tips to support sleep Sleep in a cold room – the hormone melatonin is affected (controls the wake and sleep cycle –...
25 views1 comment
Upbeat Liverpool
- Dec 3, 2021
- 3 min
The Sleep Blog No.2
Part 2 Holistic therapies to support sleep Reflexology and Massage. The sole of your foot contains over 200,000 nerve endings, which...
24 views1 comment
Upbeat Liverpool
- Nov 26, 2021
- 5 min
The Sleep Blog No.1
My name is Cheryl McCullough. My work is divided into my role as a Wellbeing Practitioner for the NHS, working with vulnerable...
66 views2 comments
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