Upbeat Liverpool3 days ago1 minWeekly Online Meditation with CathDon't forget, we run a weekly meditation session on zoom every Thursday 8.30-9.15pm! Let Cath lead you in a relaxing meditation session...
Upbeat LiverpoolApr 91 minOur new Timetable is here! April - June 2024Yes our new PSS Wellbeing Centres timetable for April - June 2024 has landed! We have lots of activities and courses coming up over the...
Upbeat LiverpoolApr 42 minWhat is OCD?Have you ever experienced that voice of doom? The one that tells you, right after you’ve left the house, that you haven’t locked all the...
clairewilliams35Apr 32 minA little bit of kindness goes a long way!When you think about being kind, what pops first into your head? Maybe you see kindness as showing care and consideration towards your...