Our Friends at Healthwatch Liverpool are collating feedback on our experiences during the pandemic and how the last 18 months have...

Join Richmond Fellowship on 17th June 2-4pm at The Pagoda Arts Centre (Liverpool) for an afternoon of inspirational talks exploring the...

Bee at one with nature... This years theme for Mental Health Awareness week focuses' on the connection between nature and wellbeing so...

This 7 week course helps us to understand what causes depression, how it affects our lives and the steps we can take to lift our mood. ...

We asked some of the people who use our services how their life changed during the lockdowns and what has helped them to cope through the...

Our friends over at The Brain Charity (Liverpool) are hosting this fab new opportunity 'Buddy Up' Open to Men aged aged 40-65 who are...

I’m stronger than the pandemic and I’m stronger than I think I am and we all are because we are all still here. We’re aware that talking...

As you’ll no doubt have noticed, we’re always very keen to encourage people to talk about how they’re feeling. It’s always a good start...

'Looking after our mental health in the pandemic' is a new zoom group starting on Wednesday 17th February 1pm-2.15pm. This will run for 5...

This years Time to Talk is taking place on Thursday 4th February and the team behind Upbeat Liverpool (PSS Wellbeing Centres) will be...

We are excited to share the latest online & zoom courses from our friends practicing wellbeing across Liverpool . From creative projects...

A restful night's sleep can do wonders for our health & wellbeing... Join Cath for an evening relaxation & sleep meditation live on...

Unfortunately Hearing Voices group 'Quiet Space' (PSS Umbrella Centre) is currently postponed due to Covid restrictions ; here's a list...

Best wishes from all of us at PSS Wellbeing Centers! We'll be back on the phone line from Tuesday 29th December (10am-2pm) to support our...

This week Paddy and Nikki share some useful ideas which may help us to stay well over the festive season. Christmas and New Year can be a...

This week Paddy & Nikki (PSS Wellbeing Centers) introduce a helpful method of thought stopping - the elastic band technique. This...

Join Paddy and Nikki (PSS Wellbeing Centres) in this weeks video - using affirmations as a way to cultivate wellbeing. Affirmations are...

Join Nikki & Paddy from the Wellbeing Centres team (PSS) and explore weekly wellbeing practices that you can use easily & effectively...

There are still a few places left for our Anxiety Management course on Zoom! The course starts Thursday 5th November 10am-12pm (7 weekly...

Cath invites you to another lovely meditation. In this meditation you will be invited to cultivate the wholesome quality of gratitude. To...