There are still a few places left for our Anxiety Management course at PSS Umbrella Centre @ 111 Mount Pleasant The course starts...

Thanks to Elsa for highlighting this day. Today, 4 February is World Cancer Day, an annual campaign held on this day every year. Led by...

Christmas isn't good for everyone ………… Christmas can be a difficult time of year, even without a worldwide pandemic. The expectation of...

Because "Kind people are the best people" (Unknown) A 6 week course delivered by Liverpool Adult Learning Tuesday's 1pm-3pm at PSS...

We had a fab day on Monday at the Mental Health Market! We were lucky with the weather as the Autumn sun shone on us for most of the...

Update to zoom link Join Cath for a wonderful live Evening meditation on zoom, designed for relaxation and sleep This session is on every...

Mindfulness provides us with the opportunity of feeling some stability in the face of the challenges and struggles that life throws at...

Celebrating World Mental Health Day 2021 with activities, advice and information from a range of Liverpool's wellbeing folks. We'll be...

There are still a few places left for our Anxiety Management course on Zoom! The course starts Tuesday 21st September 7-9pm (7 weekly...

This month our friends at Richmond Fellowship are hosting another afternoon of inspiration talks : Click here for the booking form :...

Our Friends at Healthwatch Liverpool are collating feedback on our experiences during the pandemic and how the last 18 months have...

Join Richmond Fellowship on 17th June 2-4pm at The Pagoda Arts Centre (Liverpool) for an afternoon of inspirational talks exploring the...

Bee at one with nature... This years theme for Mental Health Awareness week focuses' on the connection between nature and wellbeing so...

This 7 week course helps us to understand what causes depression, how it affects our lives and the steps we can take to lift our mood. ...

We asked some of the people who use our services how their life changed during the lockdowns and what has helped them to cope through the...

Our friends over at The Brain Charity (Liverpool) are hosting this fab new opportunity 'Buddy Up' Open to Men aged aged 40-65 who are...

I’m stronger than the pandemic and I’m stronger than I think I am and we all are because we are all still here. We’re aware that talking...

As you’ll no doubt have noticed, we’re always very keen to encourage people to talk about how they’re feeling. It’s always a good start...

'Looking after our mental health in the pandemic' is a new zoom group starting on Wednesday 17th February 1pm-2.15pm. This will run for 5...

This years Time to Talk is taking place on Thursday 4th February and the team behind Upbeat Liverpool (PSS Wellbeing Centres) will be...