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Contact us 

Upbeat Liverpool is managed by the PSS Wellbeing Centre team along with peer supporters who previously accessed mental health services and now support others. For more information on Upbeat Liverpool or PSS mental health services, you can contact the team on:



0151 708 0415

 Sign up for live sessions

Upbeat online resources and activities are free to everyone to view we won't ask for any information about you to access.


If you consider yourself to have a mental health challenge, your 18-years old or over and live in Liverpool (City Council area) and would like to join in on group therapy sessions online and offline you can also contact our team for more information. In order to join in on live sessions, to access the Upbeat forum and to meet other people with mental health challenges alongside our Wellbeing Centre team we'll need to get to know you first. 

If you're interested in joining in on group mental health support sessions or forum discussions please enter your contact details below. One of our Wellbeing Centre team will give you a friendly call to explore whether the sessions will be a good fit for you. We can then confirm details and book you onto your first session.

If you prefer, you can also fill out a self-referral form and return this to wellbeingcentres@pss.org.uk. Click here to download that form.

When the team contact you they will also ask you some equalities information and for your consent to share your details with Liverpool City Council - our funders. The data will be anonymous and held securely to ensure your information is protected in line with GDPR.


To arrange a call back, please enter your details below:

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