Other support | Upbeat Liverpool

There are lots of different mental health support options available

If you require mental health support here are some trusted providers locally and nationally...

Urgent mental health support

If you are concerned about an immediate risk of self harm or your physical health is at significant risk because of overdose or injury, it may be necessary to call an ambulance. Call 999 for emergency medical assistance.

If you're experiencing a mental health crisis and don't feel you can keep yourself safe right now; You can seek immediate help, by clicking here for info on your local NHS mental health helpline. In Liverpool this is called the Mersey Care - Your Wellbeing Urgent mental health support helpline. You can call 24 hours a day on: 0151 296 7200.

Liverpool mental health support

To find other mental health and wellbeing activities in Liverpool visit Wellbeing Liverpool ; delivered by Healthwatch Liverpool offering current and up-to-date information across the wellbeing community.

The team at HealthWatch Liverpool can also offer information, guidance and feedback on health and social care services. For more info visit: HealthWatch Liverpool.

Call HealthWatch Liverpool on: 03007777007 (9.00 am - 5.00 pm Monday - Friday).

Email: enquiries@healthwatchliverpool.co.uk.

National support helplines

Practical support

If you need some practical guidance on areas of your life that may have been affected by your mental health such as: housing, employment, benefits you can access Citizen's Advice. Visit the website for contact details for where you live.

You can call Citizens Advice Liverpool on: 0344 848 7700. Telephone advisors are now available to provide general advice seven days a week.

For social care enquiries call the Liverpool City Council Careline on 0151 233 3800 or find details for your local council on their website.

Samaritans If you need someone to talk to about anything at any time, call the Samaritans line for free on: 116 123	Papyrus If you're 35 or under and at risk of suicide contact Papyrus for free on: 0800 068 4141	SHOUT For anyone in crisis, free 24 hour text service. Text: 85258.
CALM For men who need mental health support. Call: 0800 058 5858. Or use the free webchat.	SANE Emotional support, information and guidance for people affected by mental illness, their family and carers. Call: 0300 304 7000 (daily, 4.30pm- 10.30pm)	Mind For information/support on mental health, where to get help, medication and advocacy. Call: 0300 123 3393 (Monday - Friday, 9.00am-6.00pm) or text 86463.
Anxiety UK A charity providing support if you've been diagnosed with an anxiety condition. Phone: 03444 775 774 (Monday -Friday, 9.30am-5.30pm)

There are lots of different mental health support options available

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If you require mental health support here are some trusted providers locally and nationally...

Samaritans

If you need someone to talk to about anything at any time, call the Samaritans line for free on: 116 123

Papyrus

If you're 35 or under and at risk of suicide contact Papyrus for free on: 0800 068 4141

SHOUT

For anyone in crisis, free 24 hour text service. Text: 85258.

CALM

For men who need mental health support. Call: 0800 058 5858. Or use the free webchat.

SANE

Emotional support, information and guidance for people affected by mental illness, their family and carers. Call: 0300 304 7000 (daily, 4.30pm- 10.30pm)

Mind

For information/support on mental health, where to get help, medication and advocacy. Call: 0300 123 3393 (Monday - Friday, 9.00am-6.00pm) or text 86463.

Anxiety UK

A charity providing support if you've been diagnosed with an anxiety condition. Phone: 03444 775 774 (Monday -Friday, 9.30am-5.30pm)