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What’s on at Upbeat

Come and explore what we can offer you at the PSS Wellbeing Centres by looking at our timetable jam-packed full of activities to relax your body and mind. We’ve got a mixture of online and face-to-face sessions.

We’ve got lots of different activities so see what you fancy and get involved if you’d like to.

How to sign-up

To get involved with our online or face-to-face sessions you’ll need to get in touch with the team.

You can find out more here

Timetable of activities

For all the latest activities and courses delivered at the PSS Wellbeing Centres, please check out our face-to-face timetable or Zoom timetable below. 

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Evening meditation for sleep and relaxation

Every Thursday

08:30 pm - 09:15 pm

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Open Mic - Creative Sharing

Every Monday

08:30 pm - 09:15 pm

meditation.png

Evening meditation for sleep and relaxation

Thursday, 00 Month

08:30 pm - 09:15 pm

mic.png

Open Mic - Creative Sharing

Thursday, 00 Month

08:30 pm - 09:15 pm

meditation.png

Evening meditation for sleep and relaxation

Thursday, 00 Month

08:30 pm - 09:15 pm

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