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Want the latest news from Upbeat?
Here’s all the latest information about what’s going at Upbeat.
Feeling Suicidal?
The Market Place Social's February Calendar
Together in Verse - Community Poetry Competition
Parent and Baby group - c'mon over for a Coffee and a Catch Up
Men's Mental Health Workshops
For the Love of Literature
Relax, Rewire and Restore this January
Our new timetable January - March 2025
Managing your ADHD
Winter walks with our PSS Walking Group
Writing Wellness is coming to the Umbrella
Healthy Habits at the Avenue
It's a Christmas Quiz!
Lonely this Christmas?
PSS Wellbeing Centres at Christmas
PSS Day Trips - It's Panto Time!
Self-Care Tips For Christmas
Festive Frolics at the Dutch Barn
Christmas Card and Decoration Making
A Trip Down Memory Lane with Ian Smith – Part 3
Restorative Yoga is coming to the Avenue
A Trip Down Memory Lane with Ian Smith - Part 2
Share your experiences of anxiety with Mind Connect
Cultural Highlights – November
Shoebox of Love Appeal 2024
Writing Wellness Course coming to the Dutch Barn
A Trip Down Memory Lane with Ian Smith
Did you get your PSS Wellbeing Centre Newsletter?
Evening with The Reader and the Author
Walking group day change
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