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Want the latest news from Upbeat?
Here’s all the latest information about what’s going at Upbeat.
Dance Therapy Taster Session at the Barn next Monday
Online Meditation Cancelled Tonight
Sunset Steam reaches the station - Ian Smith
Boost your mental health wellbeing with South Liverpool Homes
Ways to Wellbeing Event this February
Bear with us, phoneline still down!
Our main phoneline is down!
Come on a Green Walk with us
Do you get our email newsletter?
Attention! New courses coming soon
Meditation on Zoom every Thursday
When depression takes away your motivation
Action for Happiness Calendar 2026
Shared Reading Group comes to the Barn this January
Staying Safe in the Icy Weather
A festive trip to Speke Hall
Hey, it’s OK, Guide to Navigating Christmas
Our new timetable has landed, January - March 2026
The Volunteer Awards 2025 - Our winners!
Sunset Steam gains momentum - Ian Smith
Create your own Comedy with our new course
Christmas Closure times at the PSS Wellbeing Centres
Dance Therapy is coming to the Barn
Our Christmas Get Together
LGBTQIA+ Group at the Umbrella Centre
Making Healthcare feel Human - Let's Talk Liverpool
Reminder! Our Christmas Get Together is next Monday!
Christmas Card Making coming to all three centres
Join us for some chair based yoga this Christmas
Meet Olivia! Our host for the new dance therapy session
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