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Want the latest news from Upbeat?
Here’s all the latest information about what’s going at Upbeat.
Dance Therapy is coming to the Barn
Our Christmas Get Together
LGBTQIA+ Group at the Umbrella Centre
Making Healthcare feel Human - Let's Talk Liverpool
Reminder! Our Christmas Get Together is next Monday!
Christmas Card Making coming to all three centres
Join us for some chair based yoga this Christmas
Meet Olivia! Our host for the new dance therapy session
Join the Big Christmas Singalong!
Come and celebrate Christmas with us!
Join us for some dance therapy at the Avenue
Steam and the Sunset by Ian Smith
South Liverpool Homes activities
Activity calendar to support male victims of domestic abuse
PSS Day Trips - Mersey Ferries
Lover of music? Come and join Barn Doors!
Restorative Deep Rest Yoga at the Avenue
Expressions of interest for new Crafts Group
Online Meditation Cancelled this week
Let’s Talk Liverpool Volunteering for Health Project
New Autumn Timetable
Mental Health Day Event in Kensington
Expressions of interest wanted for our new women's social group!
Self - Care for Women coming to the Umbrella
Feeling like a Failure?
National Suicide Prevention Day
South Liverpool Homes Activities
Making a Mantra
Smoke Free Liverpool - Quit smoking today
Mental Health Day Opportunities Report
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