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Want the latest news from Upbeat?
Here’s all the latest information about what’s going at Upbeat.
Radical Retrospectives – Share your stories with Collective Encounters
Build Your Own Pizza at the Dutch Barn
Free community events in Liverpool this summer
Volunteers’ Week 2025
Star of the Year Award for Claire
One Splendid Afternoon Tea at the Dutch Barn
Help Improve Accessibility to GP Practices
What is the news doing to you?
Afternoon Tea at the Dutch Barn
Start your Self - Care Suitcase today!
Come with us to Liverpool Pride 2025
Make April a stress free month
Finding Your Joy - Life's precious moments
Empowerment Circle - Women's support group at Five Children's Centre
Shape our service - join our Cabin Crew
Stamping It Out: Breaking Free from Limiting Beliefs
Marking five years since the Strumbrella’s Lockdown Blues
Beginner friendly exercise classes come to the Avenue
Introducing Myself - Meet Oluwakemisola, our new work placement
No meditation / relaxation on Zoom this Thursday
Let’s Get Cooking – Book your free place today!
Chocolate Cosies – The Dutch Barn Fundraiser
Menopause and Mental Health
"Carpe Diem,"
Let's Talk About Self - Love
Thinking Big with PSS Wellbeing Centre volunteer Mark Feenan
Shared Reading groups turn a new page by helping others discuss literature
Coping with Loneliness
Give us a sign! - our PSS Wellbeing Centre callout
Feeling Suicidal?
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