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What online mental health support sessions do we offer?

Upbeat Liverpool can support you to be calm, be creative, be healthy and manage your emotions with lots of free online resources. If you consider yourself to have a mental health challenge, you're 18-years-old or over and you live in Liverpool, you can contact our team for information on joining our live group support sessions online and offline. One of our team will need to contact you first to arrange this. 

Sign up for group mental health support sessions


What's on Zoom ?

Open Session (for all other courses/groups please get in touch using the contact page) 

Evening Meditation (Zoom)
Every Thursday evening from 8.30pm to 9.15pm

Free and open to anyone who can access Zoom.  Cath will be on video and all participants have their video and audio switched off.

Zoom details:

Meeting Id: 992 0834 3545

Passcode: 710743

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