top of page
  • Upbeat Liverpool

Moments in Meditation

Enjoy this meditation from Cath on the theme of our breathing body. How wonderful to connect with the body when breathing - so simple and yet so lovely. Watch how the emotions calm


20 views1 comment

Recent Posts

See All

1 bình luận


gillianjohnport
29 thg 9, 2020

Moments in meditation is a lovely easy breathing to connect with the body

Thích
bottom of page