Upbeat LiverpoolJul 7, 20201 min readCooling down in a Forest RelaxationFor when it's hot and you feel the need to cool down. Visualisation of a Forest
Cancellation - Thursday Night Meditation This is an announcement that unfortunately Thursday Night Meditation with Cath will not be going ahead this Thursday - the 27th October. Until your next session why not check out our online mental hea
