Self - Care for Women coming to the Umbrella
- Upbeat Liverpool
- Sep 17
- 1 min read
Do you spend all your time worrying about other people?
Do you forget to put your own needs first?
It sounds like you're in need of some self - care.
Our new course, Self - Care for Women, is a eight week course which offers you a safe and supportive space to focus on you.
The course will be taking place every Monday afternoon at the Umbrella for eight weeks.
If you're interested tel 0151 708 0415 or email wellbeingcentres@pss.org.uk
