Share your experiences of anxiety with Mind Connect

Mind Connect are offering small group sessions where you can listen to trained facilitators share advice on anxiety and share your own experiences within a friendly, supportive group.

These workshops are currently delivered in Reach, 10.30am-11.30am or 2.30pm-3.30pm.

November’s workshops will focus on:

• 4 November – anxiety awareness

• 11 November – panic attacks awareness

• 18 November – anxiety management

• 25 November – financial anxiety

  
  

Mind Connect’s staff are also available on a Tuesday morning, 10am-12pm, in South Liverpool Treatment Centre, Garston, for a chat about the support they offer.

Prefer online support?

Mind Connect has recently launch a new online support platform, Talking Thursday, available on Twitch, a live-streaming platform, every Thursday from 10.30am, with @Leemo57. Free to everyone, the online platform gives you a chance to open up about mental health, watch games and have some fun while doing it.

To register or for more information contact: cathymcsorley@mindconnect.org.uk

Visit Mind Connects here: Mind Connect Mental Health