Start your Self - Care Suitcase today!

Make the most out of our Upbeat Liverpool website by starting your own Self - Care Suitcase today!

Don't worry, this Self - Care Suitcase doesn't require any heavy lifting, long trips or waiting at terminals! In fact, quite the opposite, you can prepare, pack and head off on your own mental health journey all with a tap of a finger!

You see, on upbeatliverpool.com if you click here, or under the tab Your Self - Care Suitcase you can start an account with us (for free and completely anonymous!) which allows you to start your own Self - Care Suitcase.

What this means is, every time you hit like on an article, it saves automatically in your own online space. This means you can favourite articles and activities to save, so they are always there to go back to whenever you should need them!

So come join us today and get packing!