Looking for support to help you better manage experiences of anxiety? Our friends over at Richmond Fellowship are currently offering sessions on Zoom for 'Tackling Anxiety' and 'Challenging unhelpful thoughts'.
Richmond Fellowship is a national mental health charity. Who have been working with individuals, families and communities to make recovery reality for over 60 years:
To book a place onto zoom or find out more just get in touch with the guys at Richmond Fellowship. Contact details below.