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Self - Care for Women coming to the Umbrella
Do you spend all your time worrying about other people? Do you forget to put your own needs first? It sounds like you're in need of some...
Sep 17, 20251 min read


Feeling like a Failure?
In this competitive, hustling and bustling world, success is seen as the sure sign that you’re achieving. Success has always been dressed...
Sep 10, 20252 min read


National Suicide Prevention Day
It’s a very dark place you’d never want anyone to reach. Yet every 90 minutes someone in the UK or Ireland dies by suicide, a...
Sep 9, 20252 min read


South Liverpool Homes Activities
South Liverpool Homes is a housing association that puts the community at the heart of everything it does. They have a lot coming up this...
Sep 3, 20252 min read


Making a Mantra
Have you got a mantra? If the answer is no, then that’s OK, you’re not alone! In fact, mantras are still a relatively new concept to many...
Sep 2, 20252 min read


Smoke Free Liverpool - Quit smoking today
Smoke Free Liverpool is a great incentive by the NHS to provide free support to the residents of Liverpool to encourage people to stop...
Aug 27, 20251 min read
Mental Health Day Opportunities Report
In November 2024 the Liverpool City Council asked how to make the best use of the mental health services for the benefit of current and...
Aug 27, 20251 min read


The Woman Behind The Welfare State - Eleanor Rathbone
Last month we learnt about the incredible woman behind the organisation PSS, Eleanor Rathbone. Activist, feminist, social campaigner and...
Aug 22, 20251 min read


Exploring South Liverpool with Green Walks
South Liverpool has an abundance of lovely walks waiting to be taken advantage of... and that's where Green Walks step in! Green Walks is our bi-weekly walking group which congregates each Friday, 10am - 12noon, to help people explore and enjoy walking trails in and around South Liverpool. In the last few weeks the Green Walks group have been to Sefton Park and, most recently, Calderstones Park. For those who haven't had the opportunity to visit, Calderstones Park is a 94 - a
Aug 20, 20251 min read
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