top of page

Find mental health and wellbeing blogs that interest you by searching for certain key words and themes in all our resources.
Search


Winter walks with our PSS Walking Group
Fresh air can be so revitalizing, yes, even more so in the winter months! Here our lovely work placement student Abigail Sparks shares...
Jan 102 min read
Â


Writing Wellness is coming to the Umbrella
We have an exciting expressive writing course coming to the Umbrella on the 6th of February. Whether you love to scribble fiction, do a...
Jan 71 min read
Â


Healthy Habits at the Avenue
We have a new course coming to the Avenue soon! Healthy Habits is a 6 week course looking at diet, exercise, reducing alcohol intake,...
Dec 30, 20241 min read
Â


It's a Christmas Quiz!
Test yourself on your festive knowledge with our little Christmas Quiz. (There's no prizes if you get them all right but you can give...
Dec 17, 20241 min read
Â


Lonely this Christmas?
At Christmas, feelings of loneliness can feel heightened. It can feel like the whole world is celebrating, but you’ve been left in the...
Dec 10, 20245 min read
Â


PSS Wellbeing Centres at Christmas
Hello everyone. Here is our announcement to just let you lovely lot know that our PSS Wellbeing buildings are closed from Tuesday 24th...
Dec 10, 20241 min read
Â


PSS Day Trips - It's Panto Time!
Once again, it's panto season! (Oh no it's not!) PSS Day Trips have ten discounted tickets to see Rapunzel, a special rock'n'roll panto...
Dec 4, 20241 min read
Â


Self-Care Tips For Christmas
Self-care is about taking care of yourself, physically, mentally, and spiritually to promote your overall well-being. When we practice...
Dec 3, 20243 min read
Â


Festive Frolics at the Dutch Barn
Are you someone who uses our PSS Wellbeing Centre service? Well, if so, you're in for a warm welcome at the Dutch Barn on the 12th of...
Nov 29, 20241 min read
Â
bottom of page
