top of page

Find mental health and wellbeing blogs that interest you by searching for certain key words and themes in all our resources.
Search


Menopause and Mental Health
Mood swings, anxiety, hot flushes, difficulty sleeping and dizzy spells... the menopause can really have a big impact on your daily life....
Mar 4, 20252 min read


"Carpe Diem,"
"Carpe Diem," a Latin phrase meaning "seize the day," originates from the Roman poet Horace's work "Odes" (23 BC). In its original...
Feb 26, 20252 min read


Let's Talk About Self - Love
How about we start our day with a bit of self-love? Self-love is the ability of a person to love everything about themselves without...
Feb 19, 20252 min read


Thinking Big with PSS Wellbeing Centre volunteer Mark Feenan
The PSS Volunteer Awards is a special, annual event that allows us to shine the spotlight on our wonderful volunteers and all the work...
Feb 18, 20253 min read


Shared Reading groups turn a new page by helping others discuss literature
A year ago, PSS Wellbeing Centres, alongside city-based charity The Reader, introduced Shared Reading groups, bringing literature to life...
Feb 18, 20254 min read


Coping with Loneliness
Loneliness can be a difficult feeling. It affects around 3.83 million people in the UK and worldwide around 1 in 4 people. Some people...
Feb 14, 20253 min read


Give us a sign! - our PSS Wellbeing Centre callout
Are you a person who uses our PSS Wellbeing Centre service? If so then we would love for you to give us a sign! Here at the PSS Wellbeing...
Feb 12, 20251 min read


Feeling Suicidal?
Sometimes life can feel like it’s too much to bear. It can feel like you’ve fallen into a very dark and worrying place. Where everything...
Feb 5, 20253 min read


The Market Place Social's February Calendar
The Market Place Social is a cosy, shared space at The Market Place, where people can come to chat, relax, create and connect. Located on...
Feb 5, 20251 min read
bottom of page
