Beginner friendly exercise classes come to the Avenue

Get your adrenaline pumping with the fabulous Healthiness Ltd, a not for profit health company encouraging us to get active and enjoy the many benefits that come with it.

Starting the 24th of March, 3 - 4pm every Monday for eight weeks, Healthiness Ltd will be hosting some beginner friendly cardio and strength exercise classes guaranteed to make you move and boost your mood.

The classes will be lead by friendly and highly qualified trainers from Healthiness Ltd there to support you and guide you through your workout.

So be quick and register your interest today. Either call us on 0151 708 0415 or email wellbeingcentres@pss.org.uk