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  • wellbeingcentres

New exercise classes in The Avenue!

Do you fancy a fun way to build up core strength and balance?

Cath is introducing a new exercise group to The Avenue in Belle Vale this autumn!

Yogacise is suitable for all fitness levels, don't worry if you're a beginner!

Using resistance bands and dynamic movements, Cath will guide you through improving your fitness.


If you would like to secure a place on this 6 week course, please call us on 0151 708 0415 or email at wellbeingcentres@pss.org.uk



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