top of page
  • wellbeingcentres

New exercise classes in The Avenue!

Do you fancy a fun way to build up core strength and balance?

Cath is introducing a new exercise group to The Avenue in Belle Vale this autumn!

Yogacise is suitable for all fitness levels, don't worry if you're a beginner!

Using resistance bands and dynamic movements, Cath will guide you through improving your fitness.

If you would like to secure a place on this 6 week course, please call us on 0151 708 0415 or email at

59 views0 comments

Recent Posts

See All


Couldn’t Load Comments
It looks like there was a technical problem. Try reconnecting or refreshing the page.
bottom of page