Upbeat LiverpoolFeb 82 minAnxiety and Me – A spoonful of sugarHaving anxiety is not easy. For some, anxiety will come and go, but for others anxiety is something to be lived with. Here at Upbeat...
Upbeat LiverpoolFeb 71 minNew season of creative courses with Kindred MindsKindred Minds have rolled out a new season of creative courses for you to sink your teeth into! This peer - led mental health support...
wellbeingcentresFeb 73 minAnxiety and Me – Trying Your Best and Never Giving UpThe other week we advertised a callout to all those who live with anxiety. In this callout we wanted to hear what helped you overcome the...
wellbeingcentresFeb 71 minWe have a few spaces left at this very exciting event!Fancy a day strolling around, taking in the beauty of Calderstones Park? A day filled with wellbeing workshops, including craft, yoga and...