Sharing Wellbeing at the Mental Health Market
We had a fab day on Monday at the Mental Health Market! We were lucky with the weather as the Autumn sun shone on us for most of the...
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Upbeat Liverpool
Oct 14, 20211 min
Evening Meditation with Cath
Update to zoom link Join Cath for a wonderful live Evening meditation on zoom, designed for relaxation and sleep This session is on every...
171 views
Upbeat Liverpool
Sep 24, 20212 min
Mindfulness Wellbeing
Mindfulness provides us with the opportunity of feeling some stability in the face of the challenges and struggles that life throws at...
86 views
Upbeat Liverpool
Sep 20, 20211 min
Liverpool Mental Health Market - 11th October 2021
Celebrating World Mental Health Day 2021 with activities, advice and information from a range of Liverpool's wellbeing folks. We'll be...
41 views
Upbeat Liverpool
Sep 1, 20212 min
Anxiety Management Course on Zoom (PSS)
There are still a few places left for our Anxiety Management course on Zoom! The course starts Tuesday 21st September 7-9pm (7 weekly...
59 views
Upbeat Liverpool
Aug 6, 20213 min
'Inspiring Journeys' August event
This month our friends at Richmond Fellowship are hosting another afternoon of inspiration talks : Click here for the booking form :...
37 views
Upbeat Liverpool
Jul 28, 20212 min
Have your say: How has the pandemic affected your mental health?
Our Friends at Healthwatch Liverpool are collating feedback on our experiences during the pandemic and how the last 18 months have...
33 views
Upbeat Liverpool
May 28, 20211 min
‘Inspiring Journeys’ An afternoon of inspirational talks (Richmond Fellowship)
Join Richmond Fellowship on 17th June 2-4pm at The Pagoda Arts Centre (Liverpool) for an afternoon of inspirational talks exploring the...
29 views
Upbeat Liverpool
May 19, 20211 min
Beekeeping for Mental Health
Bee at one with nature... This years theme for Mental Health Awareness week focuses' on the connection between nature and wellbeing so...
80 views
Upbeat Liverpool
Apr 28, 20211 min
Lifting Mood Course on Zoom (May 2021)
This 7 week course helps us to understand what causes depression, how it affects our lives and the steps we can take to lift our mood. ...
110 views