Gentle Floor Based Yoga at the Dutch Barn

Flex and stretch your way into summer with our Gentle Floor Based Yoga which is winging its way to the Dutch Barn on the 8th of July 12.30pm - 1.30pm.

Join Wellbeing Practitioner Cath Slomka as she guides you through a six week work working on your core strength and working out any tension in your joints.

This course is exclusively for people who use the PSS Wellbeing Centres service and operates on a first come, first served basis so express your interest quick by emailing cath.slomka@pss.org.uk or tel 0151 708 0415.