Join Dave on a relaxation through a storm. Simply sitting in a barn and watching the storm in progress while feeling warm and protected

Join Dave for a lovely relaxation inviting you to find steadiness when faced with struggles and uncertainty

Enjoy a watching the world go by relaxation with Dave. Allowing us to watch all the busyness while we simply sit back and take it easy

We all need a time during the day when we can simply 'Slow Down' and rest. Join Dave in this peaceful 20mins relaxation Why not become a...

Another beautiful visualisation/relaxation from Sandra inviting you to use the energy of light to protect you and give you strength.

Starting the day or week with an Intention can be really helpful. It makes us focus on what we want to achieve. This relaxation with Dave...

Enjoy a short relaxation with Sandra and the endless fascination of watching the summer clouds as they pass by. Lovely

Join Dave for a lovely relaxing start to the week. This relaxation looks at finding that inner quietness while everything else carries on...

Join Sandra for a lovely relaxation using affirmations and breathing to overcome anxiety and panic.