This September our wonderful Wellbeing Practitioner Cath Slomka will be inviting you to the Dutch Barn, to relax those muscles, calm that...

It is fair to say that, for the majority of us, we are so careful about how we speak to each other. So why is it that when it comes to...

Have your fingers well and truly crossed for some glorious weather as our spectacular Farm Fest is fast approaching on the 9th of August....

We live by a barn With a pond and some trees And some honey bees’ hives at the back Hear the ring of the bees On a warm, cool breeze...

We all have mental health. All of us. However, every now and again some of us may struggle with our mental health to the point where it...

When was the last time you truly noticed nature? Like truly noticed nature. To stop and drink in your surroundings. To be aware of the...

In life we are normally so busy rushing around that we forget the need to breathe and just slow down. This is where Restorative Yoga...

Have you been feeling more nervous lately? Are you finding that social situations are causing you stress? Are your thoughts spinning out...

Walking has a heap of benefits, it improves mood, eases joint pain and helps lower blood sugar. On top of all this, walking is completely...