This September our wonderful Wellbeing Practitioner Cath Slomka will be inviting you to the Dutch Barn, to relax those muscles, calm that nervous system and warm up your spine with a series of Floor Based Yoga.
Floor Based Yoga will be taking place on Monday (September 11th) at the Dutch Barn from 10.15 - 11.30am, and will take place every Monday for eight weeks (excluding any bank holidays).
Book your place by emailing wellbeingcentres@pss.org.uk or phoning 0151 708 0415.
