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Finding Shade by a River Relaxation
Imagine being beside a cooling river on a sunny hot day
Jul 7, 2020
1 min read
Cooling down in a Forest Relaxation
For when it's hot and you feel the need to cool down. Visualisation of a Forest
Jul 7, 2020
1 min read
Mountain Relaxation
A relaxation for when things feel shaky and you need some solidness
Jul 7, 2020
1 min read
Body and Breath Relaxation
A simple but lovely relaxation for when you need some calmness
Jul 7, 2020
1 min read
Loving Kindness Relaxation
Jul 6, 2020
0 min read
Shelter in a Storm Relaxation
A nice relaxing space with a theme of watching the rain from a shelter
Jul 6, 2020
1 min read
Healing White Light Relaxation
Paddy's guides us on a journey of white light healing & relaxation.
Jul 1, 2020
1 min read
Self Esteem Boost Meditation
Join Sandra as she guides us through a meditation to revive and boost feelings of self worth and cultivate positive energy.
Jul 1, 2020
1 min read
Tranquil Forest Meditation
Join Paddy on a guided meditation journey into the tranquil forest
Jul 1, 2020
1 min read
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