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Find mental health and wellbeing blogs that interest you by searching for certain key words and themes in all our resources.
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Menopause and Mental Health
Mood swings, anxiety, hot flushes, difficulty sleeping and dizzy spells... the menopause can really have a big impact on your daily life....
Mar 42 min read
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"Carpe Diem,"
"Carpe Diem," a Latin phrase meaning "seize the day," originates from the Roman poet Horace's work "Odes" (23 BC). In its original...
Feb 262 min read
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Let's Talk About Self - Love
How about we start our day with a bit of self-love? Self-love is the ability of a person to love everything about themselves without...
Feb 192 min read
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Thinking Big with PSS Wellbeing Centre volunteer Mark Feenan
The PSS Volunteer Awards is a special, annual event that allows us to shine the spotlight on our wonderful volunteers and all the work...
Feb 183 min read
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Shared Reading groups turn a new page by helping others discuss literature
A year ago, PSS Wellbeing Centres, alongside city-based charity The Reader, introduced Shared Reading groups, bringing literature to life...
Feb 184 min read
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Coping with Loneliness
Loneliness can be a difficult feeling. It affects around 3.83 million people in the UK and worldwide around 1 in 4 people. Some people...
Feb 143 min read
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Give us a sign! - our PSS Wellbeing Centre callout
Are you a person who uses our PSS Wellbeing Centre service? If so then we would love for you to give us a sign! Here at the PSS Wellbeing...
Feb 121 min read
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Feeling Suicidal?
Sometimes life can feel like it’s too much to bear. It can feel like you’ve fallen into a very dark and worrying place. Where everything...
Feb 53 min read
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The Market Place Social's February Calendar
The Market Place Social is a cosy, shared space at The Market Place, where people can come to chat, relax, create and connect. Located on...
Feb 51 min read
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