wellbeingcentresJan 18, 20231 minFeeling anxious, worried or stressed? PSS can helpWhen you are experiencing high levels of anxiety it can be very difficult to live life how you would like to live it. At PSS Wellbeing...
wellbeingcentresJan 11, 20231 minFeel better from head to toe - all from your chair!The word yoga seems to make a lot of us feel quite tense. Which is a shame really, as yoga is designed to do the very opposite. Yoga is...
wellbeingcentresDec 12, 20221 minFREE football tickets with Sports & SocialYes we are already busy planning activities for the New Year and we are kicking off 2023 with a bit of football! Sports & Social have...
wellbeingcentresDec 8, 20223 minTaking Care of yourself this ChristmasIt’s hard to escape the noise of Christmas, with happy family filled commercials, jingles and tinsel wherever you go. If you’re...