A year ago, PSS Wellbeing Centres, alongside city-based charity The Reader, introduced Shared Reading groups, bringing literature to life...

Sometimes life can feel like it’s too much to bear. It can feel like you’ve fallen into a very dark and worrying place. Where everything...

What is it like being a man in today's modern world? This January PSS Wellbeing Centres and Beyond Equality are working together t bring...

Come join our Wellbeing Practitioner Cath for a therapeutic six week course aimed to calm the body and mind through Somatic movement,...

Our new January - March 2025 timetable is here! This timetable will be updated every few months and you will be to access it under our...

Attention Deficit Hyperactivity Disorder (ADHD) is a condition that affects people’s behavior. It can cause restlessness, impulsiveness,...

Fresh air can be so revitalizing, yes, even more so in the winter months! Here our lovely work placement student Abigail Sparks shares...

We have a new course coming to the Avenue soon! Healthy Habits is a 6 week course looking at diet, exercise, reducing alcohol intake,...

Self-care is about taking care of yourself, physically, mentally, and spiritually to promote your overall well-being. When we practice...