Relax, Rewire and Restore this January

Come join our Wellbeing Practitioner Cath for a therapeutic six week course aimed to calm the body and mind through Somatic movement, nervous system regulation techniques and Restorative Yoga.

Starting on Monday the 20th of January this course will take place at the The Avenue between 3.00 - 4.15pm.

This course is exclusively for people who use our PSS Wellbeing Centre service.

If you're interested get in touch, tel 0151 708 0415 or email wellbeingcentres@pss.org.uk