Upbeat LiverpoolSep 151 min readMoments in MeditationEnjoy a short meditation with Cath. This week Cath offers a Mountain meditation where we practice being steady and strong like a mountain and able to deal with whatever weather comes our way.Manage your emotions13 views3
Enjoy a short meditation with Cath. This week Cath offers a Mountain meditation where we practice being steady and strong like a mountain and able to deal with whatever weather comes our way.