Upbeat Liverpool
- Dec 7, 2020
- 1 min read

Relaxation. A Few Moments

Enjoy having a few moments to yourself in this short relaxation. Dave guides you in sitting and resting for a short break.

Recent Posts

See All

Women's Wellness and Meditation coming to The Avenue

Cancellation - Thursday Night Meditation

This is an announcement that unfortunately Thursday Night Meditation with Cath will not be going ahead this Thursday - the 27th October. Until your next session why not check out our online mental hea

Free Online Meditation and Relaxation Classes