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  • Upbeat Liverpool

Relaxation - The Senses

This week we look at how we can use the senses to ground ourselves or even to take us back to wonderful places. Join Dave in the 20mins relaxation and use your senses.


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gillianjohnport
Nov 24, 2020

Really beautiful Dave thinking about the lovely sights and sounds that sourround me in my home.Sometimes that can be taken for granted.Thank you

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sheilabraid
Nov 23, 2020

Lovely relaxation really calmed be down very quickly. Thanks sheila

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