Scala radio are having a month (January) of Be Healthy Be Happy features. Activities that boost physical and mental health.
Topics include...
Emotional wellbeing
Yoga and breathing
Composed in the kitchen
Gardening and plants
Birdwatching
Simply click on the picture to explore further
Fancy hot& sour king prawn soup.
Am going to have a go at the peri peri chicken from composed in the kitchen looks yummy