Fancy joining a nurturing safe environment that concentrates on your personal well-being and growth?
On Friday 18th November 10 - 11.30am Claire McDonald will be at The Avenue to deliver a 5 week women's wellness and meditation course
A past participant said: "Claire created a safe, happy and welcoming space for us, so much so that our little group really bonded and became a source of mutual support and friendship. We laughed and supported each other and Claire was always gentle, kind and compassionate with us.
"We were all in agreement that we’d enjoyed the sessions, and sorry that they had come to an end. So please, please, please can we have MORE!"
So benefit from some tranquil and inspiring sessions based on self-care, mindfulness and meditation. Express your interest today by emailing wellbeingcentres@pss.org.uk or tel 0151 708 0415.