Anxiety has a nasty habit of getting in the way of life, which our next individual knows all about. Our contributor this week shares with...

Having anxiety is not easy. For some, anxiety will come and go, but for others anxiety is something to be lived with. Here at Upbeat...

Kindred Minds have rolled out a new season of creative courses for you to sink your teeth into! This peer - led mental health support...

The other week we advertised a callout to all those who live with anxiety. In this callout we wanted to hear what helped you overcome the...

Fancy a day strolling around, taking in the beauty of Calderstones Park? A day filled with wellbeing workshops, including craft, yoga and...

Why do birds suddenly appear, Every time, you are near? If you're a fan of all of Burt Bacharach's greatest hits then you'll be...

It’s February! The month of love with St. Valentine’s Day is fast approaching. Learn about the Ancient Greeks and how they celebrated...

Lunar New Year 2024 Taking place from Friday 9 to Sunday 11 February, for the first time the FREE activities will not only take over the...

Healthwatch are seeking feedback from people accessing NHS services who have experienced sexual trauma and the quality of care they...