Reflections on the WRAP course at PSS Wellbeing Centres
Notes on my Wellness & Recovery Action Plan (WRAP), by Bev. "Some time ago now, I attended the WRAP Course at PSS Belle Vale. The course...
top of page
Find mental health and wellbeing blogs that interest you by searching for certain key words and themes in all our resources.
Search
Nikki G
- Jun 24, 2020
- 1 min
The Strumbrellas : Keep Strummin'
"Hi there ukulelists, Thanks to everyone who attended this week’s fun packed strumbrellas session. We opened up with a very ‘oldie but...
20
Nikki G
- Jun 23, 2020
- 1 min
The Strumbrellas - Jambalaya
"Hi All, I hope you are all well and coping with lockdown as best you can. As everyone knows, one of the best ways beat the lockdown...
20
Upbeat Liverpool
- Jun 23, 2020
- 1 min
The Strumbrellas - Lily the Pink
"Hi there ‘Strummers’, Well, we had an interesting, lively and varied session last Tuesday at ‘Strumbrellas’. We opened with a rendition...
20
Upbeat Liverpool
- Jun 23, 2020
- 2 min
The Strumbrellas - Making of "The Lockdown Blues"
" Hi All, I hope you are all well and able to enjoy the nicer weather. We have been continuing with our ukulele practice at Strumbrellas...
60
Upbeat Liverpool
- Jun 23, 2020
- 4 min
Anxiety Management Course: Session 6
Welcome to the final session of the course. Paddy will lead you through the session and in between the videos is the information from the...
260
Upbeat Liverpool
- Jun 23, 2020
- 3 min
Anxiety Management Course : Session 5
Welcome to Session 5 of the course. Paddy will lead you through the session and in between the videos is the information from the course...
210
Upbeat Liverpool
- Jun 23, 2020
- 1 min
Open Mic - Gill's Poems
Gill shared her entertaining and lovely poem The Passionate Thought. Brilliant.
20
Upbeat Liverpool
- Jun 23, 2020
- 1 min
Open Mic - Simon's Song
Simon gave us a truly lovely rendition of The Girl On My Left by The Innocence Mission and his inspiration behind it
00
Upbeat Liverpool
- Jun 23, 2020
- 1 min
Open Mic - Terry's Poems
Terry reading some insightful poetry for the group. Lovely. The Listener / An Obituary for Common Sense / The Man in the Glass
00
Upbeat Liverpool
- Jun 23, 2020
- 1 min
Open Mic - Pete's Vision
Enjoy the thoughtful and fun poems from Pete R Grandad / The Job
00
Upbeat Liverpool
- Jun 23, 2020
- 1 min
Open Mic - Richard's Work
Join us in enjoying Richard's brilliantly relaxed poems and even a song played on the ukulele Listen / The Birthday Cake / An Ode to...
30
Upbeat Liverpool
- Jun 23, 2020
- 1 min
Open Mic - John's Work
The funny and insightful poems from John H Trustnote / Closed Eyes / Dark Night / Joe Bloggs
10
Upbeat Liverpool
- Jun 23, 2020
- 1 min
Open Mic - Corinne's Work
Some wonderful and creative poems from Corinne. BlueBird / Conker Fight / Working in a Typing Pool / PSS / Lockdown
10
Upbeat Liverpool
- Jun 23, 2020
- 1 min
Songs from the Sing Sing Sing Group - June
Hiya. More fantastic songs from Mersey and the team. In this post we have Top of the World, Club Tropicana, I Wanna Dance with Somebody,...
00
Upbeat Liverpool
- Jun 23, 2020
- 1 min
Our Wonderful Sing Sing Sing Group
May's singing group with Mersey. Featuring the wonderful songs: Daydream Believer, It Must Be Love, Dancing Queen, Proud Mary and Here...
20
Upbeat Liverpool
- Jun 22, 2020
- 5 min
Anxiety Management Course - Session 3
Welcome to Session three of the course. Paddy will lead you through the session and in between the videos is the information from the...
150
Upbeat Liverpool
- Jun 22, 2020
- 4 min
Anxiety Management Course -Session 2
Anxiety Management Course Welcome to Session 2 of the course. Paddy will lead you through the session and in between the videos is the...
140
Upbeat Liverpool
- Jun 22, 2020
- 2 min
The Strumbrellas - Octopus' Garden & Freight Train
Over the coming weeks Strumbrellas will be coming to you via the blog in forms of video, song recording and top tips for practice. What a...
20
bottom of page