Take a look at what some of the gang shared in December. It was a bumper month! We have: Richard, Pete, John, Corinne, Stevie, Terry and...

Our Wonderful Corrine offers another selection of cultural events that are well worth tuning in to. Make 2022 a Cultural Year. Here’s the...

And you're invited! Feeling bored? Want to get you mind ticking over again? Want to join other people? Want to hear some poems? Try a...

Coming to your door Happy New Year! Well almost. So why not try something new - unless you've tried it before and if you have, why not...

Christmas isn't good for everyone ………… Christmas can be a difficult time of year, even without a worldwide pandemic. The expectation of...

And you're invited! Why not join us for a quiz, some chat, and a listen to some poems and songs? Frequently asked questions: Do I have to...

Part 4 Sleep Tips Please find some resources below Breathing Try the Soma Breathing (20 minutes before bed - see resource below). Breathe...

A look back on the year The project may have started late because of Covid restrictions but that didn't deter our trusty band of...

Set your diary for Thursday Although we can't get together in person, we are inviting as many people as possible to join us on zoom on...