Why not start the New Year off with a course on Wellbeing? See the flyer for information.

Part 3 Useful tips to support sleep Sleep in a cold room – the hormone melatonin is affected (controls the wake and sleep cycle –...

Join the gang this week for some more entertainment. We have Pete, John and Terry. Once again, here's the link to the Open Mic...

Although we can't get together in person, we are inviting as many people as possible to join us on zoom on Thursday 16th December from...

Part 2 Holistic therapies to support sleep Reflexology and Massage. The sole of your foot contains over 200,000 nerve endings, which...

Another wonderful selection of cultural ideas from Corrine. Friday 3 December at 6.30 Stephen Bourne presents an informative and...

We are inviting you to join us for a visit to Liverpool's Christmas Markets on Wednesday 15th December at 4.00pm. It will be a lovely...

My name is Cheryl McCullough. My work is divided into my role as a Wellbeing Practitioner for the NHS, working with vulnerable...

Get your tickets while you can! Our very own 'fantastically great woman' Corinne has managed to get us 10 x £5 tickets to see this brand...