Peer Support Thursday Mornings at Kindred Minds Belle Vale Millenium Centre, Childwall Valley Road Kindred Minds has recently set up a...

After a successful few weeks of our peer-led Shared Reading group, Michelle and Elsa are back with more poetry and short stories! Whether...

Have you heard about our WRAP course? The Wellness Recovery Action Plan is a fantastic way to become familiar with a more 'well' you!...

The talented bunch at Collective Encounters have exclusively invited people who use the PSS Wellbeing Centres to a special free show...

Anxiety has a nasty habit of getting in the way of life, which our next individual knows all about. Our contributor this week shares with...

Having anxiety is not easy. For some, anxiety will come and go, but for others anxiety is something to be lived with. Here at Upbeat...

Kindred Minds have rolled out a new season of creative courses for you to sink your teeth into! This peer - led mental health support...

The other week we advertised a callout to all those who live with anxiety. In this callout we wanted to hear what helped you overcome the...

Fancy a day strolling around, taking in the beauty of Calderstones Park? A day filled with wellbeing workshops, including craft, yoga and...