Mindfulness provides us with the opportunity of feeling some stability in the face of the challenges and struggles that life throws at...

Celebrating World Mental Health Day 2021 with activities, advice and information from a range of Liverpool's wellbeing folks. We'll be...

There are still a few places left for our Anxiety Management course on Zoom! The course starts Tuesday 21st September 7-9pm (7 weekly...

This month our friends at Richmond Fellowship are hosting another afternoon of inspiration talks : Click here for the booking form :...

Our Friends at Healthwatch Liverpool are collating feedback on our experiences during the pandemic and how the last 18 months have...

Join Richmond Fellowship on 17th June 2-4pm at The Pagoda Arts Centre (Liverpool) for an afternoon of inspirational talks exploring the...

Bee at one with nature... This years theme for Mental Health Awareness week focuses' on the connection between nature and wellbeing so...

This 7 week course helps us to understand what causes depression, how it affects our lives and the steps we can take to lift our mood. ...

We asked some of the people who use our services how their life changed during the lockdowns and what has helped them to cope through the...