Bee at one with nature... This years theme for Mental Health Awareness week focuses' on the connection between nature and wellbeing so...

This 7 week course helps us to understand what causes depression, how it affects our lives and the steps we can take to lift our mood. ...

We asked some of the people who use our services how their life changed during the lockdowns and what has helped them to cope through the...

Our friends over at The Brain Charity (Liverpool) are hosting this fab new opportunity 'Buddy Up' Open to Men aged aged 40-65 who are...

I’m stronger than the pandemic and I’m stronger than I think I am and we all are because we are all still here. We’re aware that talking...

As you’ll no doubt have noticed, we’re always very keen to encourage people to talk about how they’re feeling. It’s always a good start...

'Looking after our mental health in the pandemic' is a new zoom group starting on Wednesday 17th February 1pm-2.15pm. This will run for 5...

This years Time to Talk is taking place on Thursday 4th February and the team behind Upbeat Liverpool (PSS Wellbeing Centres) will be...

We are excited to share the latest online & zoom courses from our friends practicing wellbeing across Liverpool . From creative projects...