It’s hard to escape the noise of Christmas, with happy family filled commercials, jingles and tinsel wherever you go. If you’re...

Psst! Did you know that there are many benefits when it comes to being kind to others? Being kind makes other people happy and, in turn,...

If you're finding that low mood is stopping you from getting on with your life, then this course could be for you............. This 7...

Do you find that when you try to relax your brain automatically shifts to what’s next on your growing to-do list? When you're busy...

You're invited to a screen showing of "ReachOut" an independently produced film putting first hand experience of mental health in focus....

Starting Thursday 30th June 10.30am -12.00pm @ PSS 111 Mount Pleasant L3 5TF This 7 week course helps us to understand what causes...

There are still a few places left for our Anxiety Management course at PSS Umbrella Centre @ 111 Mount Pleasant The course starts...

Thanks to Elsa for highlighting this day. Today, 4 February is World Cancer Day, an annual campaign held on this day every year. Led by...

Christmas isn't good for everyone ………… Christmas can be a difficult time of year, even without a worldwide pandemic. The expectation of...