Yes our new PSS Wellbeing Centres timetable for April - June 2024 has landed! We have lots of activities and courses coming up over the...

Have you ever experienced that voice of doom? The one that tells you, right after you’ve left the house, that you haven’t locked all the...

When you think about being kind, what pops first into your head? Maybe you see kindness as showing care and consideration towards your...

Have you heard about our WRAP course? The Wellness Recovery Action Plan is a fantastic way to become familiar with a more 'well' you!...

The other week we advertised a callout to all those who live with anxiety. In this callout we wanted to hear what helped you overcome the...

Anxiety is a very natural - and very human - response when we feel under threat. However, when anxiety is in full force it can leave us...

January. Wet and windy January. For those who loved the festivities of Christmas you may feel you’ve lost your sparkle. For those who...

Have you seen that M&S advert? The one where they throw the party hats in the shredder, send a board game flying off the table and scorch...

It’s natural that, when winter closes in, we all feel ourselves wanting to hide away and hibernate. However, for some of us, the seasonal...