Upbeat LiverpoolJan 25, 20211 minRelaxation - Loving KindnessThis lovely relaxation invites you to offer kindness to yourself and to others. Something much needed right now. Why not set some time...
Upbeat LiverpoolJan 22, 20211 minSing Sing Sing - Brown Eyed Girl"Do you remember when we used to sing? Sha-la-la, la-la, la-la, la-la, la-la tee-da... Just like that..." (Van Morrison) Enjoy this weeks...
Upbeat LiverpoolJan 22, 20212 minIan's Art - MonaHi everyone, Hoping you are all well and staying safe. Now to my next canvas I must have started this around June last year but I decided...
Upbeat LiverpoolJan 21, 20212 minCulture Vultures 21.01.21Today the 21st January is 'National Hugging Day' ; we might not be able to do this due to restrictions but we can let everyone we know...
Upbeat LiverpoolJan 18, 20211 minRelaxation - Being with Nothing Enjoy a relaxation with Dave - all about having nothing to do and letting all those tensions ease away. Allowing 'nothingness' to be here...
tracyastonJan 17, 20211 minPhotography Challenge - the Colour CollectionHello! Big thanks to Bev and Gill for this week's gallery. Here are the first ones from Bev who says, 'Ma Boyle's Liverpool, do a fab...
Upbeat LiverpoolJan 15, 20211 minSing Sing Sing - Stand by MeThis song has had some mighty versions over the years and we think Sing Sing Sing adds to the list of greats... be sure to listen to the...
Upbeat LiverpoolJan 14, 20211 minEvening Meditation for Relaxation & Sleep. Starts Thursday 21st Jan on Zoom.A restful night's sleep can do wonders for our health & wellbeing... Join Cath for an evening relaxation & sleep meditation live on...
Upbeat LiverpoolJan 14, 20212 minCulture Vultures 14.1.21Hello everyone! January the 15th is National Hat day, so my question for the chat forum this week is: I love hats so what is yours? Do...