Before we head to this week's challenge, big thanks to Hannah, Dave, Gill, Bev, Sandra and Gail for this week's gallery. Hannah's sent in...

Today is World Mental Health Day. Why not have a conversation today with someone in the family or a friend - about their mental health or...

Ian has spent the week doing some light touches to his painting. They make the painting come alive. This is looking amazing Hi every one,...

Another session of our fab singing gang led wonderfully by Mersey. This week they sing Al Green's Let's Stay Together. Get ready for some...

It’s world mental health day on the 10 October, so just sending love to everyone and to say you are not alone. On the 8 October 1987 a...

Join Sandra in a lovely relaxation taking you on a walk through the forest

Join Cath in a lovely meditation to calm our emotions. Blending the Mindfulness technique RAIN with a soothing body relaxation to sooth...

Hello! Big thanks to Gill, Adele and John for this week's poems. Great work by all. This week's challenge is to imagine yourself as...

Join Dave on a relaxation through a storm. Simply sitting in a barn and watching the storm in progress while feeling warm and protected