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Find mental health and wellbeing blogs that interest you by searching for certain key words and themes in all our resources.
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Feeling SAD?
It’s natural that, when winter closes in, we all feel ourselves wanting to hide away and hibernate. However, for some of us, the seasonal...
Dec 6, 20233 min read
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Celebrate Christmas with us!
Sleigh bells ring... are you listening? Well, there may not be any sleigh bells... but there will definitely be the harmonious voice of...
Nov 28, 20231 min read
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Meditate from your own home every Thursday!
Making the most of your evenings can be difficult when the weather is damp, wet and windy. If you're feeling sluggish on the sofa then...
Nov 8, 20231 min read
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Winter Wellness events this November with South Liverpool Homes
This winter look after your wellbeing with South Liverpool Homes. Winter Wellness Event, Tuesday 14th November and Friday 17th November,...
Nov 8, 20232 min read
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Dealing with Grief
Grief can feel like being stranded out at sea, where the shore is nowhere in sight. Every day you may feel like you’re struggling to keep...
Oct 18, 20233 min read
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Green Walking Group - Change of times
The Green Walking Group will now be held at 10 - 11.30am on Friday mornings and are open for anybody attending the PSS Wellbeing Centres....
Oct 18, 20231 min read
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Floor Based Yoga is coming to the Dutch Barn next week!
This September our wonderful Wellbeing Practitioner Cath Slomka will be inviting you to the Dutch Barn, to relax those muscles, calm that...
Sep 6, 20231 min read
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Watch Your Language! - Tackling Critical Self Talk
It is fair to say that, for the majority of us, we are so careful about how we speak to each other. So why is it that when it comes to...
Jul 26, 20233 min read
146


Farm Fest is Fast Approaching!
Have your fingers well and truly crossed for some glorious weather as our spectacular Farm Fest is fast approaching on the 9th of August....
Jul 26, 20231 min read
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