Agoraphobia is an exhausting – and often a very lonely - anxiety disorder. It has the power to make your world that much smaller,...

Fancy showing us your artistic flair and joining us for a lovely afternoon of pebble painting? Housing Association South Liverpool Homes...

Thursday evening Meditation with Cath has a new Zoom link. Please use the new link below if you attend. If you don't attend, why not...

Don't forget, we run a weekly meditation session on zoom every Thursday 8.30-9.15pm! Let Cath lead you in a relaxing meditation session...

Garden of the Mind is a taster in Mindfulness run by our Wellbeing Practitioner Cath Slomka at the Dutch Barn from the 3rd of June for...

Yes our new PSS Wellbeing Centres timetable for April - June 2024 has landed! We have lots of activities and courses coming up over the...

The Green Walking Group is changing- we are returning to our Wednesday afternoon slots now that spring is upon us and the evenings are...

Have you ever experienced that voice of doom? The one that tells you, right after you’ve left the house, that you haven’t locked all the...

When you think about being kind, what pops first into your head? Maybe you see kindness as showing care and consideration towards your...