We hear the word mindfulness being flung around a lot. So, what's it all about? Mindfulness is self-awareness, being aware of ourselves,...

Some of the latest opportunities from Liverpool's wellbeing and creative communities. We're posting early this time to let you know about...

Have you lost motivation? Feeling down and depressed on a regular basis? Are you struggling with low self esteem? Here at PSS Wellbeing...

When you are experiencing high levels of anxiety it can be very difficult to live life how you would like to live it. At PSS Wellbeing...

Some of the latest opportunities from Liverpool's wellbeing and creative communities. The queer circle is where the LGBTQIA+mmunity can...

The word yoga seems to make a lot of us feel quite tense. Which is a shame really, as yoga is designed to do the very opposite. Yoga is...

What is your understanding of the word culture? Have a little think about it... Do you associate it with the arts? Does the word culture...

This January we are in the mood for some escapism and the Culture Vultures have not failed to deliver. From exciting legends to...

This world is full of marvels and mysteries, from ancient tombs to distant galaxies. Here our own cultural explorer Corinne Jones has...